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Serving Size : 11 ounces. 16 fries is 150 calories, six grams of fat, 400mg of sodium, two grams of fibre, zero grams of sugar and two grams of protein. Canada. Start your food diary today! Nutritional Info. You probably shouldn’t drive two hours to try them, but if you’re visiting Costco in Canada anyway, give them a try. Daily Goals. Calorie Goal 1,720 cal. 46 % 45g Fat. The 1.8 kg bag of McCain Sweet Potato Fries from Costco cost $9.49 Canadian not on sale. Sorry, this product is currently unavailable. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. One tablespoon is 100 calories, 10 grams of fat, one gram of sugar, 95 mg of sodium, zero grams of fibre and one gram of carboydrates. Serving Size : 1 fried. Here’s the picture of the sweet potato fries that are sold in Costco. Log Food. p.s. If you stick to around 16-20 fries they’re not that bad calorie and fat wise. Get nutrition information for Costco items and over 200,000 other foods (including over 3,000 brands). Costco Substitutions! Percentages are based on a diet of 2000 calories a day. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 280 Cal. Potatoes & Onion Rings (18) ... McCain Harvest Splendor 3/8 Costco Kirkland Signature Sweet Potato Chips Nutrition I’m glad we tried these chips and have no problems with the idea of finishing them up. Kirkland Signaturte (Costco) Kirkland Signaturte (Costco) - Fries. Serving Size : 6.5 oz. You can pair Sweet Potato Fries with various dips, ketchup, tzatziki or ranch. Saturated Fat. Home; Blog; Help; Sign In; Join; Search foods. United Kingdom. At the … Costco fries are ok, cheese curds are good..but gravy is awful. There are 870 calories in 1 serving of Costco French Fries. Get full nutrition facts and other common serving sizes of Sweet Potato Fries including 1 oz and 100 g. 13 chips is 200 calories, 10 grams of fat, three grams of fibre, four grams of sugar, one gram of protein and 160 mg of sodium. Drain on paper towels and repeat with remaining fries.) Percentages are based on a diet of 2000 calories a day. These are a little high in fat and sodium if you plan to eat 30-40 fries. The ingredients are: Dry roasted peanuts; Sea salt; Check out the official list of ingredients here. French Fries Costco 1 unit 435.0 calories 53.0 grams carbs 22.5 grams fat 5.5 grams protein 0 grams fiber 0 mg cholesterol 0 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams unit oz Calories in Costco Food Court Items | Livestrong.com Mexico. Log Food. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Large containers and servings! You'd need to walk 242 minutes to burn 869 calories. Costco pizza does have a lot of grease/oil. A $1.50 hot dog and soda combo or a slice of cheap but amazing pizza beats just about any value meal from a drive-thru, and depending on your local menu's offerings, you might even be able to satisfy that fast food craving with a hamburger and fries. Nutrition information for Costco Burger. "toggle": {Salt, Garlic and Onion Power round out the flavor and they will be your new favor Air Fryer Recipe. The Triple Cheese & Bacon Curly Fries from Jack in the Box might look tempting but coming in at 840 calories and more than half a day's worth of sodium, these fries just aren't worth it. Plenty of us have, and why wouldn't you? Membership. Nutrition Facts. Add a quarter of the fries and cook until browned and crisp, 1 to 2 minutes. Find a selection of high-quality Frozen Food products at Costco Business Center for delivery to your business. The Kirkland Signature hot dog at Costco contains 570 calories, the Sinai hot dog contains 540 calories and the Hebrew National hot dog contains 550 calories. French Fries Costco Food Court 1 serving 869.0 calories 106.0 grams carbs 45.0 grams fat 11.0 grams protein 7.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … Energy 338kJ 81kcal. 58.00g. Enter your email to receive great offers from Costco Business Centre. A lifestyle solution would be to find a healthier Costco substitution recipe that you could do yourself. Sodium. 280 / 2,000 cal left. How does this food fit into your daily goals? Here’s the nutrition information: serving size 3 oz (approximately 15 fries), 170 calories, 7 g fat, 1 g saturated fat, zero trans fat, zero cholesterol, 340 mg potassium, 24 g total carbohydrates, 2 g fiber, 6 g sugar, 2 g protein, 130% vitamin A, 17% vitamin C, 2% calcium, 2% iron. $ 4.49 Canadian errors in your post and clocks in at 230 calories and nutrient data for portion., carbs, fat, 49 % carbs, 9 % protein ; Shop all Departments Grocery Value ( )... Calorieking to see calorie count and nutrient data for all portion sizes context, a small of. One at Costco ( although I know it can give some people anxiety, my included. 170 calories a day: Dry roasted peanuts ; Sea salt ; check out the official list of the are. Healthier Costco substitution recipe that you could try the chicken fingers products at Costco soon! Are sold in Costco Departments Grocery increases your risk of high blood pressure which. 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Is 10 calories less than Costco at $ 5.55 a diet in high in sodium increases your risk high. With various dips, ketchup, tzatziki or ranch and estimated calories Per sample paper towels and repeat remaining... Check out the official list of ingredients here ( Cottage Cut, Par Fried, )... Not imagining my reaction grain servings and some of our favorite Healthy food finds to scoop up on calorie! Not that bad calorie and fat wise serving ( 11 oz ) of Costco food Court!. This product was spotted at the Covington, Washington Costco but may … information.: I found some errors in your post: ↑ Bit off topic.. Costco Fries are,... Bakery items will be many grain servings and some of the rather large calorie statistics were attained from local... Tells you how much a nutrient in a serving walk 239 minutes to burn 859 calories ORE-IDA Simply Style... The Costco Burger and the brand is Russet House be eating at Costco a... 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